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"Growing Together: The Importance of Prenatal Support for a Healthy Pregnancy"
Prenatal doula support can be incredibly helpful for expecting mothers during pregnancy, childbirth, and the postpartum period. A doula...

Dr. Sheena Afua
May 5, 20232 min read


Herbal Lactation
Breastfeeding is a natural way for a mother to nourish her newborn baby. However, some mothers may experience difficulties with producing...

Dr. Sheena Afua
May 5, 20232 min read


Hydrate Hydrate Hydrate
Pregnancy is a special and joyous time, but it can also be exhausting and difficult. One of the most important things that expecting...

Dr. Sheena Afua
Apr 1, 20232 min read


Intense pain and discomfort?
Giving birth is a life-changing experience that comes with intense pain and discomfort. Fortunately, there are different types of pain...

Dr. Sheena Afua
Mar 30, 20232 min read


So many choices omg!
When it comes to delivering a baby, expectant parents have a variety of options to choose from, including a birth center or a hospital....

Dr. Sheena Afua
Mar 27, 20233 min read


Gestational Diabetes: Causes, Symptoms, and Management Strategies for a Healthy Pregnancy
Gestational diabetes is a type of diabetes that develops during pregnancy and affects about 6-9% of all pregnant women. It occurs when...

Dr. Sheena Afua
Mar 2, 20233 min read


Strike a pose 🧘🏽♂️
Strike a Pose

Dr. Sheena Afua
Jan 14, 20231 min read


Hydrate Hydrate Hydrate
Generate a blog post on the benefits of electrolytes during pregnancy in a persuasive tone. In the blog discuss hydration during...

Dr. Sheena Afua
Jan 12, 20232 min read
Doulas
A doula is a trained professional who provides emotional, physical, and informational support to a pregnant person and their partner...

Dr. Sheena Afua
Jan 8, 20232 min read
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